For many of us, the holidays can be a stressful time. And that stress can impact our emotional, mental and spiritual health. Luckily, there is support available. If you’re feeling overwhelmed, sad or distressed, please reach out to one of the following resources:

KUU-US Crisis Response Service
Culturally safe help available 24 hours a day, seven days a week.


24 Hour Crisis Support

Pemberton Mental Health Intake
Please note: Pemberton Mental Health Intake will be be open Thursday, December 22 and Friday, December 23 before the Christmas break. Regular hours for this service will resume Wednesday, December 28. Intake services are available from 8:30 to 4:30 from Monday to Friday.