For many of us, the holidays can be a stressful time. And that stress can impact our emotional, mental and spiritual health. Luckily, there is support available. If you’re feeling overwhelmed, sad or distressed, please reach out to one of the following resources: KUU-US Crisis Response Service Culturally safe help available 24 hours a day, seven days a week. 1-800-588-8717 Ko 24 Hour Crisis Support 1-800-784-2433 Pemberton Mental Health Intake 604-698-5861 Please note: Pemberton Mental Health Intake will be be open Thursday, December 22 and Friday, December 23 before the Christmas break. Regular hours for this service will resume Wednesday, December 28. Intake services are available from 8:30 to 4:30 from Monday to Friday.